The Shala
  • Welcome & Gift Cards
  • Request an Appointment
  • Services
    • IV Drips & Injections
    • Hot & Cold Therapy
    • Massage & Reiki
    • Functional Nutrition
    • Labs
    • Rx & Nutraceuticals
    • Styku Body Scan
  • Memberships
  • More
    • Welcome & Gift Cards
    • Request an Appointment
    • Services
      • IV Drips & Injections
      • Hot & Cold Therapy
      • Massage & Reiki
      • Functional Nutrition
      • Labs
      • Rx & Nutraceuticals
      • Styku Body Scan
    • Memberships
The Shala
  • Welcome & Gift Cards
  • Request an Appointment
  • Services
    • IV Drips & Injections
    • Hot & Cold Therapy
    • Massage & Reiki
    • Functional Nutrition
    • Labs
    • Rx & Nutraceuticals
    • Styku Body Scan
  • Memberships

Our Ethos

A Space for Wellness & Renewal


At The Shala, we offer a space for recovery, balance, and well-being. Every service is designed to support the body’s natural ability to heal. From IV therapy and infrared sauna to cold plunge and holistic treatments, we provide tools that enhance energy, promote restoration, and encourage resilience.


We believe wellness is a journey, not a destination. That’s why we focus on approachable, science-supported therapies that can fit into any lifestyle. With transparency and integrity, we aim to create an environment where you feel supported, informed, and empowered to make choices that align with your health goals.


At The Shala, there’s no one-size-fits-all solution—just a place where you can explore what helps you feel your best, at your own pace.

New Customer?

Red Light + Infrared Sauna

Infrared Sauna + Cold Plunge

Infrared Sauna + Cold Plunge

New to The Shala? 


Start your wellness journey with Red Light Therapy and Infrared Sauna for just $20! 


Experience the ultimate relaxation and rejuvenation in one day.

Infrared Sauna + Cold Plunge

Infrared Sauna + Cold Plunge

Infrared Sauna + Cold Plunge

Ready to recharge? 


Try our powerful Infrared Sauna and Cold Plunge duo for only $30! 


Perfect for boosting recovery and leaving you refreshed!

Gift Cards

Gift cards never expire

Purchase a Gift Card

Contact Us

Better yet, see us in person!

We love our customers, so feel free to visit during normal business hours.

The Shala

412 8th Street, Huntington, West Virginia 25701, United States

681-378-3370

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Cancellation Policy

We aim to provide quality wellness and health care to all our patients and clients promptly. No-shows, late arrivals, and cancellations inconvenience our providers and our other patients and clients. Please be aware of our policy regarding missed appointments.

Appointment Cancellation
When you book your appointment, you are holding space on our calendar that is no longer available to our other patients and clients. To be respectful of your fellow patients, please call The Shala as soon as you know you will not be able to make your appointment.

We require that you call at least 24 hours in advance if cancellation is necessary. Appointments are in high demand, and your advanced notice will allow another patient access to that appointment time.

How to Cancel Your Appointment
If you need to cancel your appointment, please call us at 681-378-3370,  24 hours before your appointment. If necessary, you may leave a detailed voicemail message. We will return your call as soon as possible.

Late Cancellations/No-Shows
A cancellation is considered late when the appointment is canceled less than 24 hours before the appointed time. A no-show is when a patient misses an appointment without canceling. In either case, we will charge the patient/client the full amount appointment fee.


Late Cancellations/No-Shows on Memberships and Packages

If a late cancellation or no-show occurs on a pre-paid package or membership, a session or service will be deducted from that package or membership. 


We understand that emergencies do occur. Please contact us soon as possible regarding your scheduled sessions. 

The Shala

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