At The Shala, we believe that true health isn’t reactive—it’s revolutionary.
We’re here for the ones who rise early, read labels, and take their wellness into their own hands. The ones who believe that optimizing your health isn’t just self-care, it’s a powerful act of service to your family, your community, the planet, and the future.
Our mission is to provide the tools, therapies, and support that help you stay strong, energized, and vibrant, not just for yourself, but for everyone who counts on you.
Because when you take care of your body, your mind, and your spirit, you become an asset to the world around you.
Welcome to The Shala, where longevity is a lifestyle, and every day is an act of devotion to a better tomorrow.

Ninety days. Six visits. Two practitioners working from the same page.
Comprehensive functional labs. A real plan, built for your body.
You've been to the doctor. Your labs came back normal. You were told everything looks fine.
But you don't feel fine.
You're not imagining it. And you're not being difficult.
Most people come to The Shala after they've already tried the one-off approach. A supplement here. A lab panel there. A conversation with one provider who never talked to the other.
The 3-Month Care Plan is the opposite of that.
Over 90 days, you work with two practitioners who work from the same page. You receive comprehensive functional lab work. And you walk out with something most people leave a clinic still wishing for: a real plan, built for the body you actually have.
Month One. A real look.
You begin with a comprehensive visit with Amber Satterfield, NP. She takes a full history, listens without a stopwatch, and orders functional lab panels chosen for your case. This is where we get the picture that's been missing.
Month Two. A plan built for you.
When your results return, you sit down with Amber to walk through what came back. Then you begin working with Deanna Whitt, our functional and integrative dietitian, on the daily practices that support what your labs show. Not a generic template. A plan that speaks to your specific results.
Month Three. Adjustments and support.
You continue with Deanna as your body responds. You close with a final visit with Amber to look at what has shifted and what comes next. The team stays coordinated the whole way through.
Amber Satterfield, NP
Amber is our in-clinic nurse practitioner and the clinical anchor of this plan. She holds the medical picture, orders and interprets your labs, and makes sure the whole 90-day arc moves as one plan instead of three separate visits.
Deanna Whitt, Functional and Integrative Dietitian
Deanna translates what your labs are saying into what your body needs. She works with you on the daily practices, foods, and rhythms that support what Amber is seeing.
How is this different from a regular office visit?
You are purchasing a coordinated 90-day plan with two practitioners, not a single appointment. The visits are longer, the labs are more comprehensive, and the team communicates about your case between appointments.
What labs do you run?
Panels are chosen based on what your case calls for. Amber will order them at your first visit. Common panels include full thyroid workups, hormone panels, comprehensive metabolic markers, inflammation markers, and functional gut testing when indicated.
How do I book?
You book your first appointment with Amber when and enroll. The rest of your visits are scheduled by our care team so the pacing works for you and your results.
Can I renew?
Yes. Many patients enroll for a second 90-day renew cycle to continue working with the plan Deanna and Amber have built. You'll have that conversation at your final visit.
Can I use this alongside my regular doctor?
Yes. The 3-Month Care Plan is designed to complement the care you're already receiving.
$2,800 for the 90-day plan.
Six appointments across three months:
Comprehensive functional lab panels, chosen for your case.
Coordinated communication between your providers.
Ongoing access to your care team throughout the 90 days.
Labs are ordered and billed separately based on what your case requires.Payment plans available through Affirm at checkout.
Ready to begin?
If you've been ready for a longer, deeper conversation about your health, this is that conversation.
Call 681.378.3370 to speak with our team and book your first session.


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