The Shala
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  • Services
    • IV Drips & Injections
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    • Functional Nutrition
    • Labs
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  • More
    • Welcome & Gift Cards
    • Request an Appointment
    • Services
      • IV Drips & Injections
      • Hot & Cold Therapy
      • Massage & Reiki
      • Functional Nutrition
      • Labs
      • Rx & Nutraceuticals
      • Styku Body Scan
    • Memberships
The Shala
  • Welcome & Gift Cards
  • Request an Appointment
  • Services
    • IV Drips & Injections
    • Hot & Cold Therapy
    • Massage & Reiki
    • Functional Nutrition
    • Labs
    • Rx & Nutraceuticals
    • Styku Body Scan
  • Memberships

Discover a Healthier You with The Shala

Discover a Healthier You with The Shala

Discover a Healthier You with The Shala

Discover a Healthier You with The Shala

Discover a Healthier You with The Shala

Discover a Healthier You with The Shala

Deanna Whitt, RD, LD, IFNCP, Integrative and Functional Nutrition Care Practitioner

 Deanna has been a registered dietitian since 2011 and received her IFNCP (Integrative and Functional Nutrition Care Practitioner) credential in April 2024. Throughout her 14-year clinical experience, she has been able to see what truly works when it comes to restoring health. 

Deanna is passionate about using food as medicine, focusing on gut health to promote a healthy body and mind.

Functional Nutrition

Integrative and Functional Nutrition

Integrative and Functional Nutrition Wellness Consultation

Member $115 Customer $130

Personalized support, including a 7-day meal plan and education on diet and lifestyle changes to support general wellness. 

Integrative and Functional Nutrition Lab Consultations

Member $120 Customer $150

Provide a thorough review of lab results with personalized nutrition recommendations and a targeted action plan to address imbalances and support long-term wellness.


Integrative and Functional Nutrition Lab Consultations

  • Can be scheduled by anyone who has completed labs at The Shala or has appropriate labs from their primary care within 3 months.

Integrative and Functional Nutrition Weight Loss Consultations

Member $215 Customer $235

A personalized assessment to identify the root causes of weight gain, followed by a tailored action plan. 

You’ll receive a customized meal plan and recipes, designed to support sustainable weight loss and long-term behavior change. The focus is on creating healthy habits that lead to lasting results, addressing both nutrition and lifestyle factors.

Integrative and Functional Nutrition Chronic Condition Consultation

Member $230 Customer $250

Personalized support, including a 7-day meal plan and education on diet and lifestyle changes to manage conditions like, but not limited to, diabetes, hypertension, cancer, and prediabetes.

Integrative and Functional Nutrition Follow-Up

Member $80 Customer $90

Focus on tracking your progress, offering additional support, and refining your nutrition and action plan.

Consultations and Labs MUST be done for Peptide Therapy

Continuous Blood Glucose Monitors

CGM

Real-Time Metabolic Insight for Personalized Health at The Shala


A Continuous Glucose Monitor (CGM) is a small, wearable device that tracks your blood sugar levels in real time, 24/7. It provides powerful insight into how your body responds to food, stress, sleep, exercise, and supplements—offering a clear picture of your metabolic health.


Whether you’re navigating fatigue, weight loss plateaus, cravings, hormone imbalance, or inflammation, CGMs empower you to make informed, personalized lifestyle changes.


What a CGM Tracks:

• Blood glucose trends—minute by minute

• Food response and glycemic variability

• Fasting and post-meal patterns

• The effect of stress, movement, and sleep on your glucose

• Real-time alerts when glucose is too high or low


Why Use a CGM at The Shala:

    •    Bioindividual Insights: Identify hidden blood sugar imbalances even if your labs look “normal.”

    •    Weight & Energy Optimization: Understand which foods work with your metabolism—and which sabotage it.

    •    Performance & Recovery: Learn how training and recovery impact glucose levels and energy reserves.

    •    Functional Support: Work with our integrative dietitian or nurse to analyze your CGM data and adjust nutrition, supplementation, and habits accordingly.


Ideal For:

    •    Fatigue & brain fog

    •    Weight loss resistance

    •    Insulin resistance & PCOS

    •    Autoimmune or inflammatory conditions

    •    Hormonal imbalance

    •    General performance & health optimization


FSA/HSA Accepted

Purchase Your Device!

FSA/HSA Accepted
Click Here to get started

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